I almost didn't go running this evening, because I was planning on taking a rest day before the weekend.. I was going to take the rest day tomorrow, but I decided since I took 3 days off of running last weekend I should try and run straight through and instead of cross training on Monday just taking the day completely off.
So I kept going with the next run on my schedule... 4 miles. It felt really good, its amazing how short it seems now than just like 3 weeks ago. Crappy weather out, and had to wear a long sleeve shirt for the first time in weeks. (felt kind of weird!!) Ran in approx. 40 minutes, not sure, wasn't keeping track. Sometimes its just best for me not to...less distracting!
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