man oh man...

Well, its been awhile since I last posted.
Last Friday I did a 3 miler in Rehoboth. Nothing really to remark on - it was incredibly hot and I didn't do too well.
Saturday... well a few people know the whole truth on this one - I'll keep the details to myself - but needless to say a 4 mile run turned into 3 because of stomach issues. Enough said.

Sunday was my birthday, didn't feel like doing 7 miles because of the day before.. Took Sunday and Monday off, and yesterday was sick as a dog...

Today I attempted a 7 mile run and didn't realize that part of my route was blocked off, so I had to improvise... I had to walk a few times and the total run was like 6.8 miles. So I would say total I probably ran 6.5. Nothing to laugh at, but I need to do better on my 2nd try. I think most of it had to do with the fact that I was sick yesterday. I think I am going to run 3 miles tomorrow, then 5 on Friday... DMB concerts this weekend so I am not sure what my schedule will actually be for the weekend. I am going to try and stick to schedule and do a 5 miler on Saturday... I will probably delay the 2nd 7 miler until Monday. Until then...